By Southern Region | October 5, 2025
Ideas for the Create a Challenge the Body Badge
Know the reasons supporting full immunisation before attending schools. What is the current immunisation schedule for school entry?
Make up an exercise plan for yourself for two weeks and stick to it.
With your unit, try 3 different types of exercise.
Make up or perform a dance routine.
Be able to list 5 tips for exercising safely.
Create a poster encouraging people to drink more water
Keep track of how much water you drink over a day and see if you can improve it for the next day.
Food
Cut out 20 different foods from a supermarket catalogue and sort them into foods that should be eaten often, foods that should be only eaten sometimes and foods that should be eaten rarely.
Follow a healthy recipe at home and share it at Guides
Decide on an unhealthy food to give up for a week.
Have a discussion in your unit about the foods you usually eat and how you could improve.
Disabilities
Recognise, and be able to draw, the ACCESS symbol for the disabled. Tell the assessor what you have observed at the local shopping centre which may assist or hinder disabled people.
Learn about a famous disabled person
Explain how someone you know manages in spite of their disability
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